Introduction to Zen Meditation Course II

Zen meditation, through the practice of zazen, It is a path of introspection that reveals our authentic awakened nature. Beyond calming the mind, zazen invites a deep understanding of the essence of our existence, allowing us to be fully present in every moment.

What do we offer?

Our introductory course is designed for beginners and covers the fundamentals of Zen, including:

• Basic Theory: Understand the fundamental principles that govern the practice of Zen.
• Zen Meditation (Zazen): Learn and practice sitting meditation, the heart of Zen practice.
• Common obstacles: the attachment, the rejection, drowsiness, dispersion and doubt. We will learn to identify them and turn them into aids for our practice..
• Access to the web platform with recordings of the teachings, written documentation and material to expand. Access.
• Dialogues and Discussions: Participate in group exchanges to deepen your understanding and connect with other participants.

Who is it for??

This course is designed for anyone interested in Soto Zen Buddhism., regardless of your previous experience. It is perfect for those looking to rediscover themselves, and explore a new spiritual dimension in their lives. Although it is advisable, It is not essential to have carried out the: Introduction Course I.

Details

• Importance: Daizan Soriano sensei
• Dates: Four fortnightly sessions and an urban retreat.
  • Friday 31 January, 7 y 21 February and 7 y 21 March. Time: 16:30 h a 18:00 h.
  • Urban retreat 29 March 8:00 a 20:00 h.
• Location: Elche and online.
• Input:
  • In person €50
  • Online, free for members of the Practice Study Circle.

¡Reserve your place! Only face-to-face modality.

Name:*
Surnames: *
Email: *
Mobile:In case we have to notify of any unforeseen events in the course. Optional.

Contact

If you have questions or want more information, do not hesitate to contact us.

Telephone: 604 54 19 83 (Preferably WhatsApp or Telegram)
Mail: elche@caminomedio.org