In the Zen meditation group in Elche, we share the practice and study of Zen. Zen meditation, o zazen, It is a way to cultivate mindfulness, calmness and deep understanding of our true nature.
Zen is not just a practice, but a way of living with greater awareness and harmony. Through silence and stillness, we meet ourselves and reality as it is, beyond thoughts and words.
We invite you to experience this transformative practice with us. It doesn't matter if you are a beginner or if you already have experience in meditation, our group welcomes everyone with the same respect and openness.
Sessions take place in an atmosphere of serenity, where everyone can advance at their own pace, supported by the strength of the group. We practice in a space dedicated to meditation, where each session is an opportunity to deepen self-knowledge and wisdom.
Practice schedule
Friday of 7:30 a 8:30 hours
Contact
The Elche Zen group practices in the Novelda Avenue, n.º 28
Telephone: 604 54 19 83
elche@caminomedio.org
