Welcome to this course, a space designed to guide you in the process of self-knowledge and personal transformation through the practice of Zen meditation and the integration of Buddhist teachings in everyday life. Throughout this course, We will explore the essential principles of Zen meditation, las actitudes correctas que nos permiten vivir de manera más consciente y los errores más comunes que encontramos en nuestro camino, tanto dentro como fuera del cojín . . .

 

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Soto Zen Camino Medio Community
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