In the context of Buddhism, The term dharma has a broad and deep meaning. It mainly refers to the teachings of the Buddha, which include both doctrines and practices that lead to liberation from suffering and spiritual awakening. It is the universal truth that the Buddha discovered and taught throughout … Read more
Dokusan is a Japanese term used in Zen Buddhism that refers to a private interview between a Zen master (roshi) and his disciple. This practice is a fundamental part of Zen training, especially in the Rinzai and Soto traditions, and offers the student the opportunity to present their progress in meditation (zazen) … Read more
Fuse (Giving) It is a Japanese term that translates as offering, donation or generosity. It is one of the fundamental pillars of Buddhist practice and reflects the spirit of giving without expecting anything in return. In its essence, fuse represents the act of offering with a selfless heart, as an expression of compassion and detachment. … Read more
In the matter (External single) is a term used in Japanese Zen Buddhism that refers to the outside area of the meditation dojo, generally intended for laypeople or visiting practitioners who are not resident monks. Literally, “gai” (outside) means “outside” o “exterior”, y “tan” (single) refers to the bank or platform where it is practiced zazen … Read more
GYOJI (uphold) is a Japanese term from Zen Buddhism that refers to continuous and sustained practice in daily life. Literally, “GYO” (OK) means “action” o “practice”, y “ji” (hold) implies “keep” o “hold”. On the whole, gyoji expresses the idea of practicing constantly, No interruption, bringing the spirit of zen to … Read more
Hishiryo (non-thinking) It is a central concept in Zen Buddhism, especially in the Soto Zen tradition, that describes a state of consciousness beyond discursive thought. Literally, “hi” (No) means “no” o “beyond”, y “silence” (consider) translates as “thought” o “mental process”. Therefore, hishiryo can be understood as “no-thought” or “more … Read more
Karuna, It is commonly translated as “compassion”. It is one of the four sublime qualities or “unlimited attitudes” (Brahmaviharas), which also include loving kindness (metta), empathic joy (mudita) and equanimity (upekkha). Compassion, karuna, refers to the sincere desire to alleviate the suffering of others. It is not simply a feeling of sadness or … Read more
Literally: «Walk in a straight line». Kinhin —also sometimes written as kin hin— is the name given to walking meditation in Soto Zen Buddhism.. It is a practice that is carried out between sessions of zazen, allowing to stretch the body without abandoning conscious attention or inner recollection. During kinhin, you walk slowly … Read more
And koan It's an enigma, paradox or question used in the Zen Buddhist tradition, especially at Rinzai school, as a tool for spiritual training. Koans have no logical or rational answer., and its purpose is to challenge the habitual conceptions and thought structures of the practitioner. When faced with a koan, he … Read more
In Zen Buddhism, the term “container” refers to a state of mental lethargy or numbness that may arise during meditation. It is a form of obstruction that manifests as a numb mind, heavy or dull, what prevents clarity and mindfulness. During the practice of zazen (sitting meditation), container … Read more