Sit and nothing else
Open day at the Elche Zen dojo
Sit and nothing else
Open day at the Elche Zen dojo
The Elche dojo opens its doors to all people interested in learning first-hand what Soto Zen Buddhism is and how it is practiced in everyday life..
This day is aimed at both people without previous experience and those who are curious about Zen meditation and want to approach it from a clear and honest perspective..
Soto Zen Buddhism does not propose techniques to “feel better” nor does it seek special states., but a simple and profound practice based on sitting, breathe and observe the experience as it is. A practice that does not separate meditation from everyday life.
The day will include an introductory talk, a brief practice of zazen y kinhin (sitting and walking meditation), as well as a space for questions and dialogue.
No prior knowledge necessary, nor a certain physical form, nor adopt specific beliefs. Just come with comfortable clothes and an open attitude.
Participation is free, with prior registration due to limited capacity.
Place: Dojo zen de Elche. Avenida de Novelda, n.º 28, Elche.
Duration: Approximately 2 hours
Date: Wednesday 11 February 2026
Time: of 19:00 a 21:00
Contact
Telephone: 604 54 19 83
elche@caminomedio.org