Daizan Soriano

Uno de los fenómenos más frecuentes en la práctica de zazen es el sueño. Many people, especially at the beginning, They are surprised to discover that as soon as they adopt the position, la mente empieza a nublarse, los párpados se vuelven pesados y en poco tiempo se encuentran cabeceando o incluso sumidos en un pequeño sopor. To … Read more

The history of Zen Buddhism has been woven, mostly, With male voices. The most cited figures in the transmission texts are men. But on the margins of those official stories, Many women have sustained practice with the same determination, With clarity without ornaments, con un compromiso que rara vez ha … Read more

Within the framework of Buddhism Soto Zen, Meditation retreats (sesshin) They are intensive practice moments, where life is simplified to the essential and the mind finds a favorable space to settle. Far from noise and daily occupations, retirarnos por unos días o una semana nos permite reconectar con lo que verdaderamente … Read more

In Soto Zen Buddhism, Every aspect of practice is an opportunity to express attention, respect and simplicity, It is our way of considering everything around us as sacred. The way of dressing in the dojo is no exception. It is not about imposing an external standard, ni de seguir ciegamente una … Read more

For centuries, The practice of Buddhism Soto Zen has been based on direct experience, Without the need for external validations. But in the last decades, A new bridge has begun to weave between this millenary tradition and the research of contemporary neuroscience. Este diálogo no busca traducir el zen a un lenguaje exclusivamente … Read more

Los koan (Public case, «Public cases») They have often been described as enigmas or paradoxes, But they are not puzzles for the logical mind. They are sparks that turn on a direct and living understanding, A call that arises from the background of who practices: One way to point out the unnamed. El término koan procede del chino gong’an, usado originalmente … Read more