Dharma Digital

Nada nace, nada muere

Ciruelo de mi puerta,si no volviese yo,la primavera siemprevolverá. , florece. Anónimo japonés Nada nace, nada muere.Nada a lo que aferrarse, nada que soltar.El samsara es el nirvana.No hay nada

The silence that sustains practice

About the importance of silence during retreats when we started a meditation withdrawal in the CSZCM, One of the first indications offered is to remain silent. I don't know…

Mental diseases and meditation practice

Meditation is widely recognized for its beneficial effects on mental health, But its relationship with mental illnesses is an issue that requires a nuanced look. In the…

Sit in a chair to meditate

One of the most widespread preconceived ideas is that it can only be practiced in a lotus posture or in a cushion on the ground. This belief, further…

Death in the practice of Soto Zen Buddhism

Death is one of the most significant and unavoidable human experiences. From time immemorial, The awareness of our own finitude has generated in human beings anguish, Existential questions…

Soto Zen Buddhism: Your life as it is.

Perhaps you have been attracted to Zen Buddhism because of its ability to transform your relationship with the mind or because of your curiosity about its profound teachings.. Maybe you're getting close…

The role of Buddhism in the 21st century

In a world marked by technological acceleration, environmental crises and social inequalities, Buddhism offers us a profoundly relevant vision. Your ethical principles, its emphasis on…

The Zen Master, the good friend.

In many Eastern spiritual traditions, and especially in the way we usually perceive Zen, We tend to see the teacher as a "guru". This vision, can lead to misunderstandings…

Final Realization (Nisthamarga)

in Buddhism, The path to enlightenment is a complex and gradual process involving multiple stages of spiritual development.. The Final Realization, o Nisthamarga, It's the last stretch…