Archives: Glossary Terms

Japanese expression“shin jin datsu raku” (Body and mind fall off) proviene de la enseñanza del maestro Dōgen(1200-1253), Founder of the Soto School of Zen Buddhism in Japan. Its meaning can be translated as“abandon body and mind” o“detach”, and represents a key concept in its understanding of spiritual awakening. Dōgen utilizó esta expresión para describir la experiencia de iluminación … Read more

Zazen It is the central practice of Zen Buddhism, which literally means “sitting meditation”. It is a form of meditation that is performed in a specific posture, generalmente sentado en un cojín llamado zafu, with legs crossed and back straight. The practice of zazen se enfoca en la observación de la respiración y la quietud … Read more