Eight Zen principles for a fulfilled life.
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2 lessons
Module 1
First principle: have few desires
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Second principle: “Cultivate contentment”
Teaching 1
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3 lessons
Module 2
Third principle: "Serene joy"
Fourth principle: "Continuous effort"
Teaching 2
3 lessons
Module 3
Fifth principle: "don't neglect mindfulness".
Sixth principle: "practice meditation"
Teaching 3
3 lessons
Module 4
Seventh principle: "cultivation of wisdom".
Eighth principle: "avoid vain discussions".
Teaching 4
3 lessons
Module 1
Teaching 1
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