Introduction Course I
Soto Zen Buddhism offers a peaceful refuge for the mind and spirit. We are here to guide you in the first steps towards a practice that has transformed millions of lives over the centuries..
INTRODUCTION COURSE TO MEDITATION ZEN I
Zen meditation, through the practice of zazen, It is a path of introspection that reveals our authentic awakened nature. Beyond calming the mind, zazen It helps us to make a deep understanding of the essence of our existence, allowing us to be fully present in every moment.
What do we offer?
Our introductory course is designed for beginners and covers the fundamentals of Zen, including:
- Basic Theory: Understand the fundamental principles that govern the practice of Zen.
- Zen Meditation (Zazen): Learn and practice sitting meditation, the heart of Zen practice.
- Throughout this course, we will explore the Satipatthana Sutta, A crucial text that guides us in full attention to our body, sensations, mind and phenomena.
- You will learn how to apply these teachings in your daily life.
- Besides, You will enter the Zen ceremonies, moments of connection that connect us with the legacy of our ancestors, community spirit and commitment to the path of bodhisattva.
- Access to the web platform with recordings of the teachings, written documentation and material to expand. Access.
- Dialogues and Discussions: Participate in group exchanges to deepen your understanding and connect with other participants.
Who is it for??
This course is designed for anyone interested in Soto Zen Buddhism., regardless of your previous experience. It is perfect for those looking to rediscover themselves, and explore a new spiritual dimension in their lives.
Details
- Dates: Five sessions with weekly periodicity and an urban retirement.
- Friday 10, 17, 24 y 31 October, 7 November.
- Time: 17:30 h a 19:30 h.
- Urban retreat 15 November 9:30 a 20:00 h.
- Location: Alicante. Calle Angelita Rodríguez Preciado nº3, esc. 2, then. A. C.P. 03012
- Input:
- In person €50
Alejandro Muñoz Fernández teaches
Doctor of Medicine and Surgery by UMH. Pulmonology Specialist, currently dedicated to respiratory health care at the Elda General Hospital. In addition to his medical career, He is a disciple of the master Daizan Soriano and head of the Zen Kômyô Dojo in Alicante. Trained as an MBTB Monitor (Mindfulness Based on Buddhist Tradition), regularly teaches MBTB courses and gives introductions to Zen meditation in Alicante, integrating mindfulness and Zen practice into your approach to holistic well-being.
¡Reserve your place! Only face-to-face modality.
Contact
If you have questions or want more information, do not hesitate to contact us.
Telephone: 616 305 406
Mail: asociacionzenalicante@gmail.com