Sesshin de Verano

Our Zen meditation retreat is specially designed for those who wish to explore the practice of meditation and are looking to deepen their practice.. In a serene and welcoming environment, We offer a space where you can reconnect with your authentic nature.

The Sesshin summer immerses us in the heart of Zen practice, uniting serenity, introspection and personal transformation. Este retiro de meditación permite una inmersión progresiva en la práctica de la meditación Zen.

What do we offer?

  • Meditation Sessions: Learn the fundamental practices and principles of Zen meditation under the guidance of our experienced teachers. The sessions are adapted to accommodate both beginners and more advanced meditators..
  • Teachings: Explore the principles of Zen and how to apply them in your daily life. Include topics such as full attention, teachings from the Buddhist tradition and integrating meditation into your daily life.
  • Time for Personal Introspection: Retreat offers time and space for personal introspection, allowing you to practice what you have learned and meditate in silence.
  • Community and Support: Join a community of like minds who are on their own path of personal growth and discovery. Group support is a relevant pillar in the practice of Zen.

Time

During retirement, We follow a community practice in which we participate together in all activities, supporting each other on the way. We start the day early, waking us at 6:30, And we retire to rest at 23:00. Between each activity there are pauses of 30 minutes to favor the balance and integration of experience.

Throughout the day, We share at least six thirty -minute meditation periods, along with stretch sessions, teachings of Dharma y find, conscious work. Through find, We cultivate an attitude of presence and delivery in everyday tasks, integrating practice into each action and strengthening the spirit of community. All retreat develops in a harmonious rhythm that allows us to deepen the experience and sustain each other on the road.

Who is this retreat for??

This retreat is perfect for both:

  • Beginners: If you have never made one sesshin, This retreat will provide you with the tools and knowledge necessary to begin your meditation practice.. Encontrarás:
    • A gentle and gradual approach to getting into the practice.
    • Activities in a relaxed atmosphere that facilitate connection with the group and the rhythm of the retreat.
    • Introduction to noble silence and basic practices of zazen y kinhin.
  • Experienced: If you already have experience with Zen meditation or any other form of meditation, This retreat will help you deepen your practice and explore new aspects of Zen.

Retirement Details

  • Date: of the 20 al 24 of August
  • Input: ….€
  • Location: alcohol
  • Limited places: Book as soon as possible to guarantee your participation. To formalize your registration, you can make the entry of the reserva (100€) or full payment.
Registration in preparation…

Registration and Recommendations

Prior registration is mandatory. It is important to bring comfortable clothing, white socks, personal utensils, Oryokis (We have loan available, Consult us) and a meditation cushion.

Spaces are limited to maintain an intimate environment conducive to deep learning. Closed registration!


Related posts:

Soto Zen Camino Medio Community
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.