Mental diseases and meditation practice

Ascetic Bodhisatta Gotama with the Group of Five

Meditation is widely recognized for its beneficial effects on mental health, But its relationship with mental illnesses is an issue that requires a nuanced look. In the tradition of Buddhism Soto Zen, la práctica de zazen no se concibe como una terapia psicológica, sino como una vía de realización profunda de laRead more

Sit in a chair to meditate

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One of the most widespread preconceived ideas is that it can only be practiced in a lotus posture or in a cushion on the ground. This belief, more than a truth, It usually becomes an excuse not to practice. The truth is that the fundamental thing in meditation is where you feel, … Read more

Scholarship protocol for withdrawals from the CSZCM 2025

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Scholarship target: The objective of the scholarships will be to provide financial support to those who wish to participate in a retirement, but what, Due to economic limitations, It cannot find the total cost of the experience. Scholarships will allow people of different economic conditions to have the opportunity to benefit from Zen practice. This protocol has how … Read more

Introduction to Zazen in Alicante March 2025

Zen practitioner during a sesshin

Introduction to Zen Meditation Date and Time:Friday, 28 March17:30 a 21:30 hours Mode: In-person Location:Angelita Rodríguez Preciado nº3, esc. 2, then. A. Importance:Alejandro Muñoz, disciple of Daizan Soriano sensei Aportación: 15 € Contact Information:Alicante Zen AssociationPhone: 616 30 54 06 Contact by WhatsApp Email: asoziacionzenalicante@gmail.com Description of the Activity: This introduction … Read more

Install our Web App

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To install our application on your mobile device or Android or iOS tablet follow the following steps: Android Uninstall an iPhone and iPad web application. The function of the web application can work … Read more

Our Community: Spirituality in Everyday Life

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When people approach the Soto Zen Camino Medio Community (CSZCM), One of the first questions they usually ask is: Is it necessary to give up our daily lives and lead a monk life to practice with us? The answer is no. We are a secular community, Which means that our practice develops … Read more

Soto Zen Camino Medio Community
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