Mente Zen, beginner's mind
Author: Shunryu Suzuki Category: First Steps, Zen Pages: 165 Language: Español Tags: Downloadable | More Details Description:
In "Mente Zen, beginner's mind", Zen master Shunryu Suzuki presents a profound and accessible introduction to the practice and philosophy of Zen. Based on talks given to his Western students, The book explores central concepts such as zazen (sitting meditation), the importance of mindfulness and "beginner's mind": an open state, without preconceived ideas, that allows you to live each moment fully and authentically.
Suzuki emphasizes that Zen practice is less about achieving goals and more about finding freedom in the present moment.. Con . . .
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