What is Buddhism Soto Zen and how is it practiced?

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What does Soto Zen mean? The term zen comes from the Chinese word ch’an, which in turn translates the Sanskrit Dhyāna, which means absorption. La escuela Soto Zen toma su nombre del linaje Caodong (Soto) Chinese Ch’an Buddhism. Caodong se transliteró al japonés como Sōtō (Soto), combinando los caracteres de los nombres de dosRead more

Mental diseases and meditation practice

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Meditation is widely recognized for its beneficial effects on mental health, But its relationship with mental illnesses is an issue that requires a nuanced look. In the tradition of Buddhism Soto Zen, la práctica de zazen no se concibe como una terapia psicológica, sino como una vía de realización profunda de laRead more

Sit in a chair to meditate

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One of the most widespread preconceived ideas is that it can only be practiced in a lotus posture or in a cushion on the ground. This belief, more than a truth, It usually becomes an excuse not to practice. The truth is that the fundamental thing in meditation is where you feel, … Read more

Our Community: Spirituality in Everyday Life

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When people approach the Soto Zen Camino Medio Community (CSZCM), One of the first questions they usually ask is: Is it necessary to give up our daily lives and lead a monk life to practice with us? The answer is no. We are a secular community, Which means that our practice develops … Read more

Soto Zen Buddhism: Your life as it is.

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Perhaps you have been attracted to Zen Buddhism because of its ability to transform your relationship with the mind or because of your curiosity about its profound teachings.. Maybe you are approaching for the first time, Hoping to find an antidote to the restlessness of your mind, o quizá ya lleves un tiempo en este caminoRead more

Soto Zen Camino Medio Community
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