Glossary

Japanese expression“shin jin datsu raku” (Body and mind fall off) comes from the teaching of the teacher Dōgen(1200-1253), Founder of the Soto School of Zen Buddhism in Japan. Its meaning can be translated as“abandon body and mind” o“detach…

Zazen It is the central practice of Zen Buddhism, which literally means “sitting meditation”. It is a form of meditation that is performed in a specific posture, generalmente sentado en un cojín…