Karuna

Karuna, It is commonly translated as “compassion”. It is one of the four sublime qualities or “unlimited attitudes” (Brahmaviharas), which also include loving kindness (metta), empathic joy (mudita) and equanimity (upekkha).

Compassion, karuna, refers to the sincere desire to alleviate the suffering of others. It is not simply a feeling of sadness or sorrow for the pain of others., but an active attitude that seeks to understand and mitigate that suffering. in Buddhism, karuna It is considered an essential quality that must be cultivated by all practitioners, since it encourages an attitude of love and respect for all beings.

The practice of karuna It implies developing a deep sensitivity towards the suffering of others and responding with an open heart and willing to help. This compassion is not limited to those close or beloved, but it extends to all sensory beings, No distinction.

Besides, karuna It is balanced with wisdom (prajna) to prevent compassion becoming its own attachment or suffering due to the pain of others. This way, karuna It is seen not only as an ethical virtue, but also as a path to liberation, since it helps dissolve selfishness and cultivate a genuine connection with others.