Introduction Course II
In our fast-paced and often chaotic world, finding moments of peace is a challenge. Soto Zen Buddhism offers a peaceful refuge for the mind and spirit. We are here to guide you in the first steps towards a practice that has transformed millions of lives over the centuries..
Introduction to Zen Meditation Course II
Zen meditation, through the practice of zazen, It is a path of introspection that reveals our authentic awakened nature. Beyond calming the mind, zazen invites a deep understanding of the essence of our existence, allowing us to be fully present in every moment.
What do we offer?
Our introductory course is designed for beginners and covers the fundamentals of Zen, including:
- Basic Theory: Understand the fundamental principles that govern the practice of Zen.
- Zen Meditation (Zazen): Learn and practice sitting meditation, the heart of Zen practice.
- Common obstacles: the attachment, the rejection, drowsiness, dispersion and doubt. We will learn to identify them and turn them into aids for our practice..
- Access to the web platform with recordings of the teachings, written documentation and material to expand. Access.
- Dialogues and Discussions: Participate in group exchanges to deepen your understanding and connect with other participants.
Who is it for??
This course is designed for anyone interested in Soto Zen Buddhism., regardless of your previous experience. It is perfect for those looking to rediscover themselves, and explore a new spiritual dimension in their lives. Although it is advisable, It is not essential to have carried out the: Introduction Course I.
Details
- 🗓️ Inicio: Friday 6 de febrero (5 sesiones semanales).
⏰ Horario: 17:30 a 19:30.
🙏 Imparte: Alejandro Muñoz, discípulo del Maestro Daizan Soriano - Location: Alicante
- Input: 50 € (30 € socios)
- Con el fin de garantizar que ninguna persona quede excluida por motivos económicos, the CSZCM dispone de una hucha solidaria y de un sistema de becas que permiten facilitar el acceso a sus actividades a quienes lo necesiten.
Alejandro Muñoz Fernández teaches
Doctor of Medicine and Surgery by UMH. Pulmonology Specialist, currently dedicated to respiratory health care at the Elda General Hospital. In addition to his medical career, He is a disciple of the master Daizan Soriano and head of the Zen Kômyô Dojo in Alicante. Trained as an MBTB Monitor (Mindfulness Based on Buddhist Tradition), regularly teaches MBTB courses and gives introductions to Zen meditation in Alicante, integrating mindfulness and Zen practice into your approach to holistic well-being.
¡Reserve your place!
Contact
If you have questions or want more information, do not hesitate to contact us.
Place: The Zen Association of Alicante is located in the calleAngelita Rodríguez Preciado nº3, esc. 2, then. A.
Contact Information:
Telephone: 616 305 406
Mail: asociacionzenalicante@gmail.com