Daizan Soriano
The Eyes in Zazen: The Look of Awakening
En la práctica de zazen, every detail of our posture has a function, not just physics, but also mental, emotional and spiritual. The position of the eyes is one of those aspects that plays an important role in the quality of our meditation and in the development of full care. En muchas tradiciones de … Read more
The Bodhisattva Lands
En el budismo Mahayana, the concept of bhūmi or “bodhisattva lands” se refiere a las etapas progresivas de desarrollo espiritual que un bodhisattva atraviesa en su camino hacia la iluminación completa o budeidad. Estas etapas son fundamentales para entender el compromiso profundo y continuo de un bodhisattva, cuya aspiración no es solo alcanzar el … Read more
Screenshots Zazen Online
Next, We present you some screenshots that detail, step by step, how to access the online practice from a mobile phone. The procedure for a computer or tablet is very similar. You don't need to install any app, since you only need a web browser, like Firefox or Chrome, que probablemente ya tengas instalado … Read more
07. Perfect like immense space
Es nuestro anhelo y rechazo, nuestra incapacidad de aceptarnos plenamente, to open, the one that creates a deep dissatisfaction. When the road is done, everything is perfect as it is. Everything occupies its exact place because if something was missing or leftover, dado que todo está interrelacionado, Everything would completely change and it would not be as it is. What is the point of, well, anhelar o rechazar? The only thing we will get is more dissatisfaction.
Arhat, Pratyekabudha and Bodhisattva
Buddhism is a complex spiritual tradition that has evolved over the centuries and has adapted to the different historical cultures and contexts in which it has developed. One of the fundamental teachings of Buddhism is the idea of “Three vehicles” (Sanskrit: Triyana), que son tres caminos o métodos … Read more
Breathing Concentration Methods
Concentration on breathing is one of the most traditional and effective methods in the practice of meditation.. By focusing our attention on breathing, we can calm the mind, anchor ourselves in the present and cultivate greater awareness. There are different techniques to develop this concentration, adapted to different levels of experience and objectives. … Read more
The Noble Eightfold Path. Samadhi.
Within the Noble Eightfold Path, Factors related to the cultivation of samadhi absorption are of great relevance.. These factors are: the Right Effort (The same Vayama), la Atención Plena Correcta (The same Sati) y la Concentración Correcta (The same Samadhi). Next, each of them will be detailed. Correct Effort (The same Vayama) El Esfuerzo Correcto es … Read more