Five Remedies for Obstacles The human mind in Buddhist tradition is often compared to a pond., and spiritual practice with the effort to see its depth. However, when we find ourselves under the influence of certain obstacles, mental clarity is lost, making it difficult to see the bottom, that is to say, Understand our true … Read more
Shakyamuni Buddha taught that conquering one's own mind is a more admirable achievement than defeating a thousand men in a thousand battles.. As we deepen our meditation practice, we will inevitably encounter internal forces such as pride, the fear, the prejudice, hate and desire. Although these forces can cause suffering, … Read more
We have seen that it is essential to learn to pay attention to breathing and maintain correct posture. We have also highlighted the importance of immobility in practice. Once we settle into the proper posture, we must learn to cultivate the right attitude, which can be divided into three essential aspects: open the … Read more
The central figure of Buddhism is not a god, but a human being: Siddhartha Gautama. According to Buddhist tradition, Gautama was the heir to a small kingdom in the Himalayas around the year 500 AEC. The young prince was deeply affected by the suffering he saw around him.. I observed that men, women, children and … Read more
To fully understand the Buddha's teachings, It is essential to place them in the context of the society in which they were born. Siddhartha Gautama, known as the Buddha, lived in the 6th century BCE in what we now know as northeastern India and Nepal. This period of history was an era of … Read more
Middle Way is one of the most important concepts in Buddhism, y, one of the most profound and transformative. It is a path of balance and wisdom that avoids extremes, both in our actions and in our thoughts, leading us towards a fuller and more harmonious life. For those who approach for … Read more