In a world marked by technological acceleration, environmental crises and social inequalities, Buddhism offers us a profoundly relevant vision. Your ethical principles, its emphasis on interdependence and compassion, and its community practice provide a framework for action and reflection to address the global challenges of the 21st century. Este artículo … Read more
Sesshin, It is one of the most important practices on the path of Zen, It has a deep meaning that goes far beyond what we commonly understand as a retreat.. The word "sesshin"Combine Japanese characters for" contact " (catch) and "mind/heart" (Heart), that we can translate as "touching the essential" or "unifying the mind-corazón". In … Read more
In many Eastern spiritual traditions, and especially in the way we usually perceive Zen, We tend to see the teacher as a "guru". This vision, can lead to misunderstandings and false expectations. It is easy for us to imagine the Zen master as someone with high spiritual qualities, con todas las respuestas y capaz de guiarnos como … Read more
In the practice of zazen, the sitting meditation typical of Soto Zen Buddhism, one of the most important concepts is hishiryo (non-thinking), which can be translated as “beyond thought and non-thought”. Introduced by Dogen Zenji, the founder of the Soto Zen school, This term encapsulates the inner experience that practitioners cultivate … Read more
in Buddhism, The path to enlightenment is a complex and gradual process involving multiple stages of spiritual development.. The Final Realization, o Nisthamarga, It is the last stretch of this path, where the practitioner reaches complete lighting or nirvana. This concept is found in various Buddhist schools, both in Buddhism … Read more
The path of Bodhisattva It is the path of a being who has generated Bodhicitta, the vow to achieve enlightenment not only for your own benefit, but for the well -being of all senior beings. Its ultimate goal is released from all suffering, which implies developing extraordinary qualities that support and guide … Read more
In the practice of zazen, every detail of our posture has a function, not just physics, but also mental, emotional and spiritual. The position of the eyes is one of those aspects that plays an important role in the quality of our meditation and in the development of full care. In many traditions of … Read more
In it Mahayana Buddhism, the concept of bhūmi or “bodhisattva lands” refers to the progressive stages of spiritual development that a bodhisattva It crosses in its way to complete lighting or Buddudity. These stages are essential to understand the deep and continuous commitment of a bodhisattva, whose aspiration is not only to reach the … Read more
Buddhism is a complex spiritual tradition that has evolved over the centuries and has adapted to the different historical cultures and contexts in which it has developed. One of the fundamental teachings of Buddhism is the idea of “Three vehicles” (Sanskrit: Triyana), that are three paths or methods … Read more
Within the Noble Eightfold Path, Factors related to the cultivation of samadhi absorption are of great relevance.. These factors are: the Right Effort (The same Vayama), Full Attention Correct (The same Sati) and the correct concentration (The same Samadhi). Next, each of them will be detailed. Correct Effort (The same Vayama) The correct effort is … Read more