The teacher Daizan Soriano sensei will guide us in this course through the eight vital principles of Buddhism, based on the teachings of the Buddha and the master Dōgen Zenji. Through videos, audios, and readings, We will learn how to apply these principles in our daily lives to achieve greater mental well-being, emotional and spiritual, deepening our practice and understanding of Zen.
We want to express our deep gratitude to the Zen Campus of the CBSZ for having published the first version of this introductory course to Zen meditation. Thanks to your support and vision, Today we can offer it to members of the CBSZCM to continue spreading this valuable practice. We have taken the opportunity to correct and update the texts that accompany the course. May everything be favorable. Good practice and study!