Death is one of the most significant and unavoidable human experiences. From time immemorial, The awareness of our own finitude has generated in human beings anguish, Existential questions and, In many cases, A deep suffering. Generally, All this remains at an unconscious level, But with the practice of zazen y la profundización en … Read more
We invite you to continue practicing with us, even on those occasions when attending a dojo or meditation center in person is not possible.
In the practice of zazen, the sitting meditation typical of Soto Zen Buddhism, one of the most important concepts is hishiryo (non-thinking), which can be translated as “beyond thought and non-thought”. Introduced by Dogen Zenji, the founder of the Soto Zen school, este término encapsula la experiencia interior que los practicantes cultivan … Read more
In the practice of zazen, every detail of our posture has a function, not just physics, but also mental, emotional and spiritual. The position of the eyes is one of those aspects that plays an important role in the quality of our meditation and in the development of full care. En muchas tradiciones de … Read more
Text extracted from the book Kômyô. Clara Luz by Zen master Dokushô Villalba read at the Kômyô Zen dojo in Alicante on Friday 3 de diciembre durante la práctica de zazen.