Approach to the practice of Zen
In our fast-paced and often chaotic world, finding moments of peace can be a challenge. Zen Buddhism offers a peaceful refuge for the mind and spirit, We are here to guide you in the first steps towards a practice that has transformed millions of lives over the centuries..
What is Zen Buddhism?
Zen Buddhism is a school of Buddhism that emphasizes the practice of sitting meditation. (zazen) and personal introspection to realize our authentic awakened nature. It is a practice that not only seeks to calm the mind, but also understand the nature of our existence.
What do we offer?
Our introductory course is designed for beginners and covers the fundamentals of Zen, including:
- Basic Theory: Understand the fundamental principles that govern the practice of Zen.
- Zen Meditation (Zazen): Learn and practice sitting meditation, the heart of Zen practice.
- Mindfulness: Techniques to incorporate mindfulness into your daily life, improving your concentration and emotional balance.
- Access to the web platform with recordings of the teachings, written documentation and material to expand.
- Dialogues and Discussions: Participate in group exchanges to deepen your understanding and connect with other participants.
Who is it for??
This course is designed for anyone interested in Zen Buddhism., regardless of your previous experience. It is perfect for those looking to rediscover themselves, and explore a new spiritual dimension in their lives.
Details
- Importance: Daizan Soriano sensei
- Dates: Four weekly sessions and one intensive day.
- Friday 11, 18 y 25 October and 8 November
- Half day to be determined in November 10:00 a 14:00 h.
- Time: 16:30 h a 18:00 h
- Location: Elche
- Input: 25 €
¡Reserve your place!
Registration for the Approach to Zen course in Elche
Contact
If you have questions or want more information, do not hesitate to contact us.
Telephone: 604 54 19 83 (Preferably WhatsApp or Telegram)
Mail: elche@caminomedio.org