Urban Retreat
The Art of Stopping
Our Zen meditation retreat is specially designed for those who wish to explore the practice of meditation and are looking to deepen their practice..
In a serene and welcoming environment, We offer a space where you can reconnect with your authentic nature.
Urban Retreat: The Art of Stopping
Date: domingo 23 February 2025
Time: Of 9:00 a 20:30 h.
Place: In person Alicante and Online
We invite you to a Urban Retreat, a unique opportunity to stop in the middle of the daily hustle and reconnect with our authentic nature original. During this intensive journey, we will explore the art of silence, zen meditation (zazen) and the teachings of Dharma in an atmosphere of calm and contemplation.
Who is it aimed at??
To all those who wish to deepen the practice of Zen, regardless of your experience level. This retreat is an invitation to practice mindfulness in our daily environment and share teachings that guide us toward balance and mental clarity..
Besides, Participation in this type of retreats is an essential condition for those who wish to participate in the Deepening Retreats. organized by the Soto Zen Camino Medio Community (CSZCM). These more advanced retreats are designed for those who have developed a solid commitment to the practice of Zen..
Retirement Program
09:00 – Opening and welcome. 30 minutes to start the withdrawal, explaining the practices of the day.
09:30 – Meditation period (zazen)
10:10 – walking meditation (kinhin)
10:20 – Meditation period (zazen)
11:00 – Rest
11:30 – Meditation period (zazen)
12:10 – walking meditation (kinhin)
12:20 – Meditation period (zazen)
13:00 – Morning ceremony
14:00 – Lunch break
16:30 – Meditation period (zazen)
17:00 – walking meditation (kinhin)
17:15 – Meditation period (zazen)
17:45 – Rest
18:15 – Teaching
19:15 – Rest
19:30 – Meditation period (zazen)
20:00 – circle of hearts. To share reflections and experiences of the day.
20:30 – Closing ceremony
Input:
- Full day €40 (members €20)
- Half day €20 (members €10)
- Online, included in thepractice-study circle.
- Scholarships (contact us for more information).
Place: The Zen Association of Alicante is located in the calleAngelita Rodríguez Preciado nº3, esc. 2, then. A.
Contact Information:
Telephone: 616 305 406
Mail: asociacionzenalicante@gmail.com
We are waiting for you with an open heart to share together this day of calm!, practice and teaching!