Daizan Soriano
Screenshots Zazen Online
Next, We present you some screenshots that detail, step by step, how to access the online practice from a mobile phone. The procedure for a computer or tablet is very similar. You don't need to install any app, since you only need a web browser, like Firefox or Chrome, que probablemente ya tengas instalado … Read more
07. Perfect like immense space
It is our desire and rejection, our inability to fully accept ourselves, to open, the one that creates a deep dissatisfaction. When the road is done, everything is perfect as it is. Everything occupies its exact place because if something was missing or leftover, since everything is interrelated, Everything would completely change and it would not be as it is. What is the point of, well, long or reject? The only thing we will get is more dissatisfaction.
Arhat, Pratyekabudha and Bodhisattva
Buddhism is a complex spiritual tradition that has evolved over the centuries and has adapted to the different historical cultures and contexts in which it has developed. One of the fundamental teachings of Buddhism is the idea of “Three vehicles” (Sanskrit: Triyana), that are three paths or methods … Read more
Breathing Concentration Methods
Concentration on breathing is one of the most traditional and effective methods in the practice of meditation.. By focusing our attention on breathing, we can calm the mind, anchor ourselves in the present and cultivate greater awareness. There are different techniques to develop this concentration, adapted to different levels of experience and objectives. … Read more
The Noble Eightfold Path. Samadhi.
Within the Noble Eightfold Path, Factors related to the cultivation of samadhi absorption are of great relevance.. These factors are: the Right Effort (The same Vayama), Full Attention Correct (The same Sati) and the correct concentration (The same Samadhi). Next, each of them will be detailed. Correct Effort (The same Vayama) The correct effort is … Read more
06. By not understanding the deep meaning
How to understand the deep meaning? Reading and studying? To some extent intellectual study is necessary, but we can only reach deep wisdom through direct experience.
The Noble Eightfold Path. Prajña.
The wisdom, known in Sanskrit as prajña, It is the first component of the Noble Eightfold Path, and constitutes the basis of deep understanding in Buddhism. This wisdom does not simply refer to intellectual knowledge or the accumulation of information, but to a direct and experiential understanding of the true nature of reality. With … Read more
